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View Diet Calendar, 16 November 2020:
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1348 kcal
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Fat: 41.09g | Prot: 62.82g | Carbs: 189.86g.
Breakfast: Telur Dadar, Nasi Putih, Bakwan, Gudeg, Alfamart Daun Pepaya. Lunch: Sambal Goreng, Nasi Putih, Telur Dadar, Dada Ayam Rebus (Kulit tidak Dimakan), Bawang Putih, Bawang Merah, Wortel Dimasak, Jamur Kancing, Kubis. Dinner: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Lumpia Ayam, Ultra Milk Susu UHT Low Fat. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Nanas, Sari Roti Roti Tawar (2), Rengginang, Sari Roti Roti Tawar Gandum (2). more...
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Asih M. Hajir's Weight History
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