Weigh In record (no journal entry) for 16 November 2020
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79.5 kg
Lost so far: 6.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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286 kcal
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Fat: 11.69g | Prot: 36.92g | Carbs: 5.44g.
Lunch: Peito de Frango (Pele Não Consumida), Ragazzo Alface Americana. Dinner: Ovo. Snacks/Other: Morangos. more...
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Losing 2.8 kg a Week
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fernandaforcelini's Weight History
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