aldyreyhanza24's Journal, 16 Nov 20

carbo loading🥔🍌🌽

View Diet Calendar, 16 November 2020:
1957 kcal Fat: 44.77g | Prot: 168.06g | Carbs: 230.13g.   Breakfast: Chicken Heart, Chicken Breast (Skin Not Eaten), Chicken Liver, Banana, Boiled Sweetpotato (with Peel), Chicken Gizzard. Lunch: Wei Wang Mini Pao Ayam, Boiled Sweetpotato (with Peel), Banana, Corn. Dinner: Chicken Heart, Chicken Breast (Skin Not Eaten), Chicken Liver, Chicken Gizzard, Boiled Sweetpotato (with Peel). Snacks/Other: Teriyaki Sauce , Corn. more...

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