Weigh In record (no journal entry) for 16 November 2020
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59.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1998 kcal
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Fat: 72.06g | Prot: 155.97g | Carbs: 190.40g.
Breakfast: Nu3 Protein Bar, Oh! High Protein Pudding Caramel Tasty, Léger Magermilch, Red Bull Sugarfree Red Bull. Lunch: Orange, Bell Peppers, Cucumber, Egg, Aldi Suisse Haferflocken, Hirz Hüttenkäse. Dinner: Halo Top Sea Salt Caramel, Snickers Snickers, Satsuma, Extra Virgin Olive Oil, Tomatoes, Cucumber, Cornsalad , Eggplant, Lidl Roggenmischtoastbrötchen, Avocado, Egg, Léger Schmelzkäse Classic, Country's Best Rindshackfleisch Light. more...
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Gaining 1.4 kg a Week
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Dimitri.litvin's Weight History
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