Weigh In record (no journal entry) for 16 November 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1395 kcal
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Fat: 39.62g | Prot: 94.72g | Carbs: 166.39g.
Breakfast: Хурма Хурма, Банан, Rimi Сметана 20 %, Limbažu Piens Творог 0,5%, Кофе (из Молотых Зерен). Lunch: Хурма Хурма, Цукаты, Огурец (с Кожурой), Куриные Сосиски, Свекла Вареная. Snacks/Other: Огурец (с Кожурой), Rīgas Miesnieks Vistas Filejas Rulete, Авокадо, Kārums Svaigais Siers Klasiskais, Latvijas Maiznieks Maiziņš Pilngraudu. more...
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Gaining 0.1 kg a Week
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Olesja V's Weight History
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