Weigh In record (no journal entry) for 16 November 2020
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1276 kcal
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Fat: 69.53g | Prot: 88.70g | Carbs: 74.57g.
Lunch: Bakso Daging Sapi, Bakso dengan Saus (Campuran), Bihun (Dimasak), Kerupuk Udang, Finna Sambal Pedas, Kecambah. Dinner: Kangkung, Nasi Putih, Sambal Goreng, Buncis, Ikan Patin. more...
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Gaining 0.3 kg a Week
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ninakalila's Weight History
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