Weigh In record (no journal entry) for 16 November 2020
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63.5 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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653 kcal
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Fat: 26.18g | Prot: 26.63g | Carbs: 80.58g.
Breakfast: Сыр Гауда, Пятерочка Помидоры, Шампиньоны, Яйцо, Гарнец Мука Кукурузная, Простоквашино Молоко 2,5%. Snacks/Other: Миндаль Миндаль, Магнит Банан. more...
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Losing 2.8 kg a Week
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Anastasia21082009's Weight History
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