Weigh In record (no journal entry) for 15 November 2020
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62 kg
Lost so far: 8.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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876 kcal
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Fat: 33.48g | Prot: 47.87g | Carbs: 103.05g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Aguacate, Agua, Bimbo Pan Multigrano, Queso Manchego, Lechuga, Nescafé Clásico. Lunch: Tortillas de Maíz, Pancita. Dinner: Lechuga, Nescafé Clásico, Fresas, Brócoli, Huevo Cocido. Snacks/Other: Mandarinas. more...
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Losing 0.3 kg a Week
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Gabrielacastillo❤️'s Weight History
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