Weigh In record (no journal entry) for 15 November 2020
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58.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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631 kcal
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Fat: 19.85g | Prot: 27.22g | Carbs: 83.50g.
Breakfast: Terong Goreng, Nasi Putih. Lunch: Tahu Kukus, Bakso Ayam. Dinner: Nasi Goreng Ayam. Snacks/Other: Richoco Pasta Cokelat, Sari Roti Roti Tawar (2). more...
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Losing 0.7 kg a Week
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anisa faulina's Weight History
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