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di sini ada ga yg sama bberapa hari belakangan ini gakuat workout lama2 itu kenapa ya 🙁
View Diet Calendar, 15 November 2020:
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1275 kcal
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Fat: 48.84g | Prot: 84.25g | Carbs: 130.31g.
Breakfast: Van Houten Cocoa Powder, Madu Nusantara Madu, Sari Roti Roti Tawar Gandum (2), Nanas, Sunpride Pisang Single, Buncis, Kale. Dinner: Tropical Minyak Goreng, Royco Royco Kaldu Rasa Sapi, Kimchi, Saori Saus Tiram, Kikkoman Garlic Teriyaki Sauce, Telur, Bayam, Buncis, Tempe, Dada Ayam, Jamur Kancing. Snacks/Other: Tropical Minyak Goreng, Bawang Merah, Bawang Putih, Saori Saus Tiram, Tempe, Kacang Panjang Hijau, V-Soy Soya Bean Milk Original, Kue Putu Ayu. more...
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