Weigh In record (no journal entry) for 15 November 2020
|
71 kg
Lost so far: 1.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
959 kcal
|
Fat: 50.37g | Prot: 31.76g | Carbs: 94.81g.
Breakfast: Кофе с Молоком, Le'pim Гамбургер с Мясной Котлетой. Lunch: Пирожное Заварное, Пит-Продукт Колбаса Вареная Докторская Классическая, Лепешка, Сыр Российский, Редис. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дейeнерис Таргариен's Weight History
|