Weigh In record (no journal entry) for 14 November 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1398 kcal
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Fat: 56.95g | Prot: 29.50g | Carbs: 172.55g.
Breakfast: Café au Lait Nescafé Lait et Nescafé, Saïd Mille Recette Crème À Tartiner, Tounsi Mlewi. Dinner: Delice Yaourt, Meatless Pasta with Tomato Sauce. more...
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Gaining 0.2 kg a Week
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