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I guess I'm the proof that Good carbs (legumes, whole grains) are not responsible for the fat we carry. #plantbase
View Diet Calendar, 14 November 2020:
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1324 kcal
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Fat: 25.52g | Prot: 61.60g | Carbs: 225.01g.
Breakfast: Fruit Cocktail or Mix, Northern Gold Steel Cut Oats . Lunch: Cooked Lentils (Fat Not Added in Cooking), Dempster's 100% Whole Wheat Bread. Dinner: Olive Oil , Bean Sprouts, Green Peas (Frozen) , Curry Sauce, Cooked Lentils (Fat Not Added in Cooking), Loblaws Pizza Dough. more...
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NevisKev's Weight History
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