Weigh In record (no journal entry) for 14 November 2020
|
73.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
2668 kcal
|
Fat: 136.21g | Prot: 69.77g | Carbs: 281.99g.
Breakfast: Mel, Wickbold Pão de Forma Integral, Banana. Lunch: Tirolez Catupiry, Pizza de Calabresa. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline987's Weight History
|