Weigh In record (no journal entry) for 14 December 2013
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64.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2013:
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1533 kcal
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Fat: 36.48g | Prot: 47.82g | Carbs: 253.75g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Cake with or without Icing, Green String Beans, Baked Beans with Pork and Sweet Sauce (Canned), No Name Macaroni & Cheese, Spaghetti with Meat Sauce (Entree), Grilled Chicken (Skin Not Eaten), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Friendly Farms Pumpkin Spice Coffee Creamer, Decaffeinated Coffee (made From Ground), So Delicious Nog Coconut Milk, excitemint Soft Peppeint Puffs, Trader Joe's Mandarin Oranges, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Soup. more...
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1698 kcal
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Exercise:
Sitting - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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IamMadeline4's Weight History
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