Weigh In record (no journal entry) for 13 November 2020
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79.5 kg
Lost so far: 8.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1424 kcal
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Fat: 46.37g | Prot: 99.82g | Carbs: 162.01g.
Breakfast: Тефтели Куриные. Lunch: Тефтели Куриные. Dinner: Тыквенная Каша, Курица Вареная. Snacks/Other: Хурма, Тыквенная Каша, Арахисовая Паста, Куриный Бульон. more...
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Gaining 0.4 kg a Week
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Vetrovatattoo15's Weight History
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