Angelgonzalez.'s Journal, 13 Nov 20

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Weigh In record (no journal entry) for 13 November 2020

106 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:

1259 kcal

Fat: 41.89g | Prot: 76.17g | Carbs: 148.44g. Lunch: Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo. Dinner: Gloria Leche, Fresas. Snacks/Other: Plátano Maduro, Queso Natural. more...

1967 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 31 minutes, Google Fit - 21 hours and 29 minutes. more...

Gaining 0.1 kg a Week

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Angelgonzalez.'s Journal, 13 Nov 20

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Angelgonzalez.'s Weight History