View Diet Calendar, 12 November 2020:
|
1096 kcal
|
Fat: 41.05g | Prot: 94.81g | Carbs: 88.09g.
Breakfast: Jugo Verde, Tortillas de Harina, Zanahoria, San Juan Claras de Huevo, Huevo, Queso Panela. Lunch: Zanahoria, Aguacate, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pimientos Verdes. Dinner: Aguacate, Espinacas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Queso Panela, Bimbo Pan Cero Cero. more...
|
|
2056 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 40 minutes, Abdominales - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betsa.vera's Weight History
|