Weigh In record (no journal entry) for 12 November 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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2193 kcal
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Fat: 57.35g | Prot: 135.92g | Carbs: 298.36g.
Breakfast: Avena Instantánea, Clara de Huevo, Huevo Cocido, Papaya, Bimbo Pan Pita Integral, Manzana. Lunch: Champús, Huevo Frito, Pescado al Horno o Hervido, Sopa de Pollo con Fideos, Papa Cocida, Pechuga de Pollo sin Piel. Dinner: Limón, Palta, Costeño Galleta de Arroz, Aji de Gallina, Caigua, Aceite de Oliva, Tomates, Huevo Frito sin Grasa. Snacks/Other: Arándanos, Pitaya, Met-Rx Ultramyosyn Whey Isolate. more...
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Gaining 0.6 kg a Week
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brigith14's Weight History
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