Weigh In record (no journal entry) for 12 November 2020
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80.1 kg
Lost so far: 20.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1013 kcal
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Fat: 16.45g | Prot: 103.87g | Carbs: 127.44g.
Breakfast: Frijoles Negros, Nopales, San Juan Claras de Huevo. Lunch: Habas, Carne de Soya, La Huerta Guarnición de Verduras. Snacks/Other: Leche (Leche Entera), Svetia Endulzante sin Calorías, Melón , Plátano, Nescafé Decaf sin Cafeína, Galletas de Avena (con Pasas). more...
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Gaining 9.1 kg a Week
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Angel Hdz 16's Weight History
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