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View Diet Calendar, 12 November 2020:
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1224 kcal
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Fat: 26.06g | Prot: 53.90g | Carbs: 193.81g.
Breakfast: Petis, Martabak Telur, ABC Saus Sambal , Mayones, La Fonte Fusilli. Lunch: Maizenaku Tepung Pati Jagung, Saus Tomat, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Kentang (Daging, tanpa Garam, Direbus). Dinner: Serabi, Udang Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Roma Superstar Wafer, Yupi Strawberry Kiss. more...
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shafaraphlv's Weight History
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