Weigh In record (no journal entry) for 13 December 2013
|
66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 December 2013:
|
612 kcal
|
Fat: 31.00g | Prot: 21.62g | Carbs: 63.13g.
Breakfast: Pieczywo Pełnoziarniste, Łowicz Dżem Truskawkowy Niskosłodzony, Mleko z 2% Tłuszczu. Lunch: Sałatka Cesarska z Rzymskiej Sałaty, Jajko. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillly78's Weight History
|