Winter body lol 🤣💪🏻😜
View Diet Calendar, 11 November 2020:
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1514 kcal
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Fat: 50.60g | Prot: 105.83g | Carbs: 138.92g.
Breakfast: Italian Boiled Chestnuts, Kiwi Fruit, Valio Profeel Mint Chocolate, Red Table Wine , Prozis Zero Diet Whey Vanilla Flavour . Lunch: Hacendado Pan, Estrella de Castilla Jamón Ibérico de Cebo, Cooked Octopus. Dinner: Grapefruit, Prozis Zero Wafer Dark Chocolate . Snacks/Other: Central Lechera Asturiana Leche, Pascual Leche sin Lactosa Desnatada, Hacendado Café Descafeinado , Lemon Meringue Pie (Individual Size or Tart). more...
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1980 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Abdominal (Sit Ups) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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RitataSilva's Weight History
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