Weigh In record (no journal entry) for 11 November 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1470 kcal
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Fat: 56.25g | Prot: 90.93g | Carbs: 138.09g.
Breakfast: Açúcar, Vega Geleia de Pêssego, President Manteiga com Sal, Vitamilho Flocão Cuscuz, Casa do Pão de Queijo Pão de Queijo, Ovo Frito, Wickbold Pão de Forma Integral. Lunch: Dux Whey Protein Isolado Coco, Pêssego, Soya Óleo de Soja , Cogumelos, Macarrão. Dinner: Pescada. Snacks/Other: Swift Filé de Pescada , Qualitá Nozes sem Casca, Pêssego. more...
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Gaining 0.1 kg a Week
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Renata520's Weight History
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