Weigh In record (no journal entry) for 11 November 2020
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74.7 kg
Lost so far: 24.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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392 kcal
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Fat: 23.03g | Prot: 15.08g | Carbs: 33.18g.
Breakfast: Maçã. Lunch: O-LIVE Azeite de Oliva Extra Virgem, Ovo Cozido, Beterrabas. more...
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Losing 0.4 kg a Week
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jessiquinha_jeh's Weight History
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