Weigh In record (no journal entry) for 11 November 2020
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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262 kcal
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Fat: 7.89g | Prot: 16.09g | Carbs: 34.65g.
Breakfast: из Вологды Молоко 2,5%, Банан, Творог. more...
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Losing 4.6 kg a Week
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ququseki's Weight History
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