Weigh In record (no journal entry) for 11 November 2020
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75.2 kg
Lost so far: 23.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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776 kcal
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Fat: 31.57g | Prot: 22.84g | Carbs: 105.09g.
Breakfast: Наслада Печенье Сдобное Американер с Цедрой, Ritter Sport Карамельный Мусс, Bonfesto Сыр Мягкий Рикотта, Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Яйцо. Lunch: Гранат. more...
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Losing 0.1 kg a Week
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tanyabitkina's Weight History
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