Weigh In record (no journal entry) for 11 November 2020
|
62.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
281 kcal
|
Fat: 16.90g | Prot: 15.45g | Carbs: 16.80g.
Breakfast: Желудки Куриные, Куриный Бульон. Lunch: Главсуп Суп-Пюре из Шампиньонов со Сливками. Snacks/Other: Шоколадница Латте Мега на Кокосовом Молоке. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лена2202's Weight History
|