Weigh In record (no journal entry) for 11 November 2020
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68.1 kg
Lost so far: 6.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1196 kcal
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Fat: 40.76g | Prot: 110.81g | Carbs: 90.84g.
Breakfast: Thé Vert, Fruit d'Or Margarine, Oeuf à la Coque, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Zespri Kiwi Sungold . Lunch: Clémentines, Vinaigrette Française (Réduite en Matières Grasses), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Endive, Marque Repère Haricots Verts Extra Fins. Dinner: Jambon Frais, Picard Dos de Cabillaud, Yaourt de Soja, Soupe. Snacks/Other: Lindt Chocolat Crème Brûlée. more...
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Losing 2.8 kg a Week
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blancaramelle's Weight History
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