Weigh In record (no journal entry) for 12 December 2013
|
76.2 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2013:
|
1677 kcal
|
Fat: 50.52g | Prot: 52.93g | Carbs: 272.68g.
Breakfast: Kashi GOLEAN Original Cereal, Silk Pure Almond Milk - Original. Lunch: Sarris Candies Chocolate Covered Pretzels, Sprite Sprite (12 oz), Graham Crackers, Apples. Dinner: Frieda's Edamame (Shelled), Fried Egg, Shrimp, Calavo Avocado, InnovAsian Cuisine Sticky White Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boom erang's Weight History
|