Weigh In record (no journal entry) for 11 November 2020
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60.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1786 kcal
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Fat: 64.50g | Prot: 139.37g | Carbs: 172.93g.
Breakfast: Nu3 Protein Bar Peanut Butter Chocolate Flavor, Red Bull Sugarfree Red Bull, Chiefs Choco Mountain Protein Pudding, Léger Magermilch. Lunch: Satsuma, Egg, Migros Daily Greek Salad with Feta Cheese, Plum. Dinner: Snickers Snickers, Migros Sélection Mini Quadrotti Gianduia, Extra Virgin Olive Oil, Coop Qualité & Prix Pouletbrust, Avocado, Migros Vollkorntoast, You Mozzarella, Tomatoes, Broccoli, Eggplant, Plum. more...
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Losing 3.5 kg a Week
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Dimitri.litvin's Weight History
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