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I got caught up with chores at home last night and couldn't make it to the gym so when I finished I just got on one of my bikes which is placed on a indoor trainer and did 20 minutes of bicycling at a moderate pace and about 15 minutes of upper body strength workout with some dumbells I have at home. Today I have my indoor cycling class and I am not missing it even if it gets below 0 degrees.Hopefully tomorrow I will make it to the Gym. I have an indoor class on Saturday mornings that last 2 hours with core training incorporated to the class, but Friday night its going to snow considerably so I am sooo tempted to go mountain biking in the morning instead of going to the class or maybe do both. I am dying to go mountain biking in the snow for the very first time. I am feeling great!
View Diet Calendar, 12 December 2013:
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1598 kcal
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Fat: 51.29g | Prot: 139.68g | Carbs: 143.57g.
Breakfast: Great Value Organic Original Soymilk, Great Value Peaches & Cream Instant Oatmeal, Arnold Arnold Dutch Country Double Fiber Bread, Kraft Mayo Real Mayonnaise, great value chunk light tuna in v egetable oil. Lunch: Great Value Herb & Garlic Marinade, White Rice, Chicken or Turkey Vegetable Soup (Home Recipe), Pork Roasts (Top Loin, Boneless), Lettuce Salad with Assorted Vegetables. Dinner: Great Value Herb & Garlic Marinade, Great Value Frozen Broccoli Florets, World Catch Tilapia Fillets. Snacks/Other: PowerBar Chocolate Performance Energy Bar, Gatorade G2 Perform 02 - Fruit Punch, Designer Whey Aria Women's Protein, Great Value Organic Original Soymilk, Andy Boy Jumbo Romaine Hearts, Jennie-O Ground Turkey 90/10, Borden Essentials String Cheese. more...
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3098 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I would definitely go mountain biking in the morning. Then you can decide if you want to go to the one in the evening. Good luck with whatever you choose!
12 Dec 13 by member: The Blue Box
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Oh yeah!...my only concern it would be getting out of bed before 7:00 on a Saturday..lol.. I am usually awake before 7:00 a.m. regardless and even Ig I go to bed very late, but I stay in bed like until around 8:15 trying to get some rest I don't get through the week. Plus I gotta drive about 25 minutes to get to the mountain bike Trail. I know..it is not an excuse. But I promised my boys to take them to the movies Friday night and I know we will be home a bit late :(
12 Dec 13 by member: JAM507
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Ah, I see your dilemma now... Well, good luck with that decision!
12 Dec 13 by member: The Blue Box
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