nuggetnur's Journal, 10 Nov 20


View Diet Calendar, 10 November 2020:
1553 kcal Fat: 91.92g | Prot: 63.95g | Carbs: 156.63g.   Breakfast: Salatalık (Soyulmuş), Domatesler, Koska Tahin, Doğal Peynir, Ihlamur Çayı, Besaş Siyez Ekmek, Haşlanmış Yumurta. Lunch: Sütaş Ayran, Peynirli Sandviç. Dinner: Besaş Siyez Ekmek, Cacık, Mantar Sote. Snacks/Other: Ceviz, Altınkılıç Kefir. more...

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Afiyet olsun 👌 
10 Nov 20 by member: serkanbl
teşekkürler  
10 Nov 20 by member: nuggetnur

     
 

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