|
Kenyang setelah makan martabak mie Shirataki. ini apa udah benar, apa saya harus makan lagi sampe 1500kalori
View Diet Calendar, 10 November 2020:
|
1154 kcal
|
Fat: 64.33g | Prot: 101.88g | Carbs: 43.30g.
Breakfast: Chicken Liver (Pan-Fried, Cooked) , Egg White , Avocados. Lunch: Chicken Wing, Broccoli (Without Salt, Drained, Cooked, Boiled), Carrots (Without Salt, Frozen, Drained, Cooked, Boiled) , Chicken Liver (Pan-Fried, Cooked) , Fried Battered Salmon. Dinner: Shirataki Mie Basah Matang, Fried Egg. Snacks/Other: Chicken Liver (Pan-Fried, Cooked) , WPI 90 Whey Protein Isolate 90. more...
|
|
1921 kcal
|
Exercise:
treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DewiHalvorsen's Weight History
|