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View Diet Calendar, 10 November 2020:
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1320 kcal
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Fat: 47.41g | Prot: 91.09g | Carbs: 142.27g.
Breakfast: Chia, Hacendado Café Molido Natural, Eroski Copos de Avena, Leche Desnatada, Semillas de Lino. Lunch: Milbona Yogur Natural Desnatado, Rústico Chorizo de Cerdo Oreado, Panceta de Cerdo, Patata Cruda, Repollo, Aceite de Oliva Extra Virgen, Garbanzos Crudo. Dinner: Milbona Yogur Natural Desnatado, RealValle Jamón Curado en Taquitos, Acelga. Snacks/Other: Miel, Gaza Leche Desnatada sin Lactosa, Lidl Queso Quark, Azúcar, Huevo. more...
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2691 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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