wirvanserrr's Journal, 10 Nov 20


View Diet Calendar, 10 November 2020:
855 kcal Fat: 31.30g | Prot: 52.31g | Carbs: 100.55g.   Lunch: Ikan Layang, Tempe Rebus, Nasi Putih. Dinner: Telur Dadar, Tempe Rebus, Nasi Putih. Snacks/Other: Mangga, Onde Onde. more...
1985 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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