Weigh In record (no journal entry) for 10 November 2020
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82.2 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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503 kcal
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Fat: 21.15g | Prot: 29.55g | Carbs: 51.12g.
Breakfast: Кофе, Ritter Sport Шоколад Молочный с Цельным Миндалем, Хохланд Творожный Сыр, Овсяноблин. Lunch: Творог 5%, SPAR Драже Морские Камешки с Изюмом, Шарлиз Пастила, Творожная Запеканка. more...
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Gaining 3.5 kg a Week
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Kitti3535's Weight History
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