Weigh In record (no journal entry) for 10 November 2020
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60.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1893 kcal
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Fat: 77.76g | Prot: 136.89g | Carbs: 170.35g.
Breakfast: Migros Oh High Protein Pudding Vanille, Nu3 Protein Bar Peanut Butter Chocolate Flavor, Red Bull Sugarfree Red Bull, Léger Magermilch. Lunch: Ghiott Ghiottini, Orange, Bell Peppers, Cucumber, Egg, M-Budget Cottage Cheese, Alnatura Haferflocken. Dinner: Snickers Snickers, Migros Sélection Crème Chocolat, Extra Virgin Olive Oil, Cucumber, Avocado, Plum, Snowpeas (Pea Pod), Tomatoes, Egg, Broccoli, You Mozzarella, Costa Pacific Prawns. more...
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Gaining 0.7 kg a Week
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Dimitri.litvin's Weight History
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