Weigh In record (no journal entry) for 10 November 2020
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95.8 kg
Lost so far: 14.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1061 kcal
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Fat: 44.94g | Prot: 44.70g | Carbs: 115.37g.
Breakfast: Banane. Lunch: Grafschafter American Sandwich Toast, Wolf Schweizer Wurstsalat. Dinner: Weißwein, Rote Paprika, Zwiebeln, REWE Beste Wahl Braune Champignons, Sahnesauce, Gut & Günstig Putenschnitzel Paniert. Snacks/Other: Europäische Weintraubensorte. more...
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Losing 2.8 kg a Week
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IngridCeballos's Weight History
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