di jajanin paksuami lagihhh,skrg jajan nya beralih ke snack rendah kalori,yg biasanya klo plg lembur doi sllu bliin makanan berat skrg no lagiii....
View Diet Calendar, 10 November 2020:
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788 kcal
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Fat: 14.90g | Prot: 74.43g | Carbs: 94.31g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan, Pisang Kepok Rebus. Snacks/Other: Plum, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Monde Monde Snack Gold, Fitbar Fitbar Choco Delight, Yakult Yakult. more...
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Comments
kacang koro asin tu rendah kalori jg kak?
09 Nov 20 by member: hendrizal01
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09 Nov 20 by member: Siti Maryam Cilacap
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Wahhh. Kesukaan q itu. Kirain tinggi kalori karena digoreng dan banyak garamnya gitu.
10 Nov 20 by member: hendrizal01
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Ad batasnya say klo mkn 100gr perhari aja
10 Nov 20 by member: Siti Maryam Cilacap
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Siti Maryam Cilacap's Weight History
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