Weigh In record (no journal entry) for 10 November 2020
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78.7 kg
Lost so far: 3.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1842 kcal
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Fat: 99.17g | Prot: 37.99g | Carbs: 210.37g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2). Lunch: B.J. Bawang Merah Goreng, Kelapa Kering, Pecel, Bimoli Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Tahu Goreng, Bamboe Bumbu Bali, Telur Balado, Nasi Putih. Dinner: Kelapa, Gula Merah, Singkong Rebus. Snacks/Other: Onigiri, Morin Selai Strawberry, Sari Roti Roti Gandum, Pepaya. more...
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Gaining 0.3 kg a Week
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Gyselasela2's Weight History
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