Weigh In record (no journal entry) for 10 November 2020
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61 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1327 kcal
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Fat: 36.24g | Prot: 56.17g | Carbs: 205.59g.
Lunch: Sohun, Tempe Mendoan, Sayuran Rebus (tanpa Daging), Pecel, Ikan Tongkol, Nasi Putih. Dinner: Cap Cay Kuah. Snacks/Other: Salad Buah, Indomaret Keripik Usus, Fitbar Fitbar Choco Delight. more...
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Losing 0.2 kg a Week
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feny alfiana's Weight History
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