Weigh In record (no journal entry) for 09 November 2020
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68 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2463 kcal
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Fat: 87.40g | Prot: 59.75g | Carbs: 367.01g.
Breakfast: Bakwan, Pastel, Kue Bolu. Lunch: Nasi Goreng. Dinner: Tempe Mendoan, Cap Cay Kuah, Kerupuk Beras, Kue Bawang, Rempeyek, Nasi Uduk. Snacks/Other: Kue Mangkok Coklat, Bakso Ikan, Kue Bugis, Oishi Sponge Mochaccino, Mayora Astor, Maicih Basreng, Wafer Coklat, Tango Long Wafer Vanilla Milk, Kerupuk Makanan Ringan, Rujak. more...
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Gaining 8.8 kg a Week
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dianafebriyani1802's Weight History
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