Weigh In record (no journal entry) for 09 November 2020
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55.6 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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882 kcal
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Fat: 36.32g | Prot: 80.05g | Carbs: 65.47g.
Breakfast: Tortilla de Huevo, Pechuga de Pollo, Pan Integral. Lunch: Hacendado Tomate Frito, Arroz de Coliflor, Eroski Carne Picada de Pollo. Dinner: Hacendado Yogur Cremoso 0% Piña, Manzana Roja. more...
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Losing 0.3 kg a Week
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