Weigh In record (no journal entry) for 11 December 2013
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68.6 kg
Lost so far: 14.8 kg.
Still to go: 10.6 kg.
Diet followed: 100%.
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View Diet Calendar, 11 December 2013:
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1061 kcal
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Fat: 67.09g | Prot: 44.78g | Carbs: 80.70g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Trésor Chocolat Noisette. Lunch: Charal Steak Haché 5%, Brocoli Cuit (à l'Etat Congelé). Dinner: Bridélice Crème Fraîche 15%, Avocat, Concombre (Pelé). Snacks/Other: Amandes. more...
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Losing 0.2 kg a Week
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CecileGC's Weight History
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