Weigh In record (no journal entry) for 09 November 2020
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63.3 kg
Lost so far: 11.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1463 kcal
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Fat: 54.38g | Prot: 89.22g | Carbs: 165.95g.
Breakfast: Soprole Yogurt Batido Light , Café, Frutillas. Lunch: Espárragos Cocidos (Frescos), Lechuga, Racimos de Brócoli, Pollo Asado, Huevo Tibio, Unimarc Media Palta, Daily Flan Sabor Chocolate , Patatas Cocidas. Dinner: Sanissimo Salmas , Minuto Verde Cebolla Picada, Unimarc Media Palta, Tomates, Atún. Snacks/Other: Chirimoya, Naranjas, Ideal Pan Pita Integral, Quillayes Queso Fresco, Sopraval Pechuga de Pavo Cocida. more...
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Gaining 2.5 kg a Week
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catalina.andrea's Weight History
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