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I have heard MCT mebtioned on here and just stumbled across it at the chemist, should i get it?? Does anyone have any reccomenations or experiences that can help me from personal experience?? MCT oil, good or bad?
View Diet Calendar, 09 November 2020:
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2121 kcal
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Fat: 77.14g | Prot: 47.44g | Carbs: 307.90g.
Lunch: Tangerines (Mandarin Oranges). Dinner: McDonald's Hash Brown, McDonald's Strawberry Shake (Large), Mcdonald's Cheeseburger. Snacks/Other: Coles Bakery Coles M & M's Cookies 8 Pack, Melrose MCT Oil, Red Rock Deli Sea Salt Potato Chips, McDonald's Iced Latte with Milk (Standard), Freshly Squeezed Orange Juice, Coffee with Skim Milk, Ribena Ribena Blackcurrant Fruit Drink 250Ml, Ribena Blackcurrant Fruit Drink. more...
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2978 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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 Comments
MCT oil as well as the other oil can be good and bad depending on your diet, amount of oil taking through the day and personal health ;)
09 Nov 20 by member: LapaGet
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I use MCT oil - it was recommended to me by a specialist after my illness, also preserves and improves brain function. 🧠🌟
15 Nov 20 by member: jomo1903
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As part of a keto diet or can it also supplement for people not doing the fasting thing?
16 Nov 20 by member: Baby Monkeh
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