Weigh In record (no journal entry) for 09 November 2020
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1747 kcal
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Fat: 72.96g | Prot: 76.65g | Carbs: 198.89g.
Breakfast: Арахисовая Паста, Изюм (без Косточек), Простые Сдобы, Творог 5%, Сливочное Масло, Ласковое Лето Сыр Плавленый, Батон Нарезной. Lunch: Vplab Vegan Protein Bar, Шаурма с Курицей. Dinner: Роллы Филадельфия. more...
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Gaining 0.3 kg a Week
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Alisa6664's Weight History
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