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Here I am... bored at work. Its been very slow today but it is because of the very cold weather. Still have about 20 more minutes to go and I will be out of here straight to my Cycling class. I am a bit hungry already drank 8 glasses of water today been to the restroom about 10+ times. I have a banana and half cup of whey protein shake left for snack and I really want to eat it right now but I will wait until I am out of here to have it and get some boost for my workout. Really looking forward to it!.
View Diet Calendar, 10 December 2013:
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1268 kcal
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Fat: 40.62g | Prot: 103.05g | Carbs: 122.37g.
Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Great Value Organic Original Soymilk, Designer Whey Aria Women's Protein, Scrambled Egg. Lunch: Tangerine, Great Value Light Nonfat Yogurt - Piña Colada, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Lettuce, Roma Tomatoes, Broccoli, Pork Roasts (Top Loin, Boneless). Snacks/Other: Gatorade G2 Powder - Fruit Punch, Bananas, Great Value Organic Original Soymilk, Designer Whey Aria Women's Protein, Kraft Fat Free Cottage Cheese, Borden Essentials String Cheese. more...
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3098 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
20 minutes isn't too bad. I have 70 minutes - yuck! Where do you work?
10 Dec 13 by member: The Blue Box
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I work at Wishard-Eskenazi Health Hospital but in one of the community clinics. But I am not a nurse nor a Doctor nor nothin like that. I work with Insurance Eligibility.
10 Dec 13 by member: JAM507
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Sounds... confusing. lol!
10 Dec 13 by member: The Blue Box
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Believe me ..you don't want me to get into details of what I do. Pretty stressing job! So when I get very slow days which is not that often I consider it a miracle.
11 Dec 13 by member: JAM507
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I work at a college, so it's getting slower as winter break draws nearer. It's wonderful! Only 7 more days including today... :D
11 Dec 13 by member: The Blue Box
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