Weigh In record (no journal entry) for 09 November 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 09 November 2020:
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1789 kcal
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Fat: 87.05g | Prot: 62.00g | Carbs: 180.40g.
Breakfast: Il Viaggiator Goloso Mozzarella di Bufala Campana Dop, Doria Crackers Salati. Lunch: Olio Extra Vergine di Oliva, Rana Tortellini Ricotta e Spinaci. more...
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Losing 2.8 kg a Week
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